SERVICES
MASSAGE
MASSAGE THERAPY
Pregnancy Massage, Sports Massage, Therapeutic.
Massage is provided by physio and may involve several massage modalities depending on client goals for session. effleurage, trigger point release, soft tissue pin and stretch for athletic population, tapotement, deep tissue techniques, myofascial release techniques, dry needling, cupping, hydrocollator clay heat packs. clients can claim massage on physio extras with private health independently following service provision.
Massage Time includes arrival, massage, dressing.
Massage duration: 45 mins, 60 mins or 90 mins
physio
MANUAL THERAPY TREATMENT
Physio Services start with an Initial Assessment & Treatment Consult, followed by either Subsequent Short, Long or Extended Review depending on the complaint, stage of healing and treatment response.
We deliver physio services for Acute Injuries & Post Operative to reduce pain, swelling & inflammation through initial stages of healing through to return to sport & work. We also provide services for people affected by Chronic Complaints whether Osteoarthritis or Orthopaedic such as Joint Reconstruction, Replacements or Pregnancy Related, TMJ Dysfunction & Headache.
PILATES
CLINICAL PILATES
We run clinical pilates afternoon & evening, we may be able to provide additional sessions on demand.
Private Health Rebates apply to all pilates sessions. Pilates classes are under physiotherapy management at all times throughout initial assessment, treatment planning & progressions. Your physio maintains progress notes in relation to each pilates session & monitors your participation. Our physio is Polestar Pilates International Trained in both Rehabilitation & Mat with training in sport & exercise science for dancers & athletic performance.
Our treatment sessions are conducted on wood crafted Balanced Body USA Pilates International apparatus including: Reformers, Trapeze Tables, Combo Chairs, Spine Corrector, Pilates Balls & Circles alongside gym equipment such as Force USA G20 Smith Machine, Squat Rack, 2 x Cable Pulley Machines 1:1 Ratio; Stability Balls, Steps, Bosu Balance Balls, Wobble Board, Dura Discs, Dumb bells.
Our clinical rehab group sessions cater for people with varied complaints alongside those wanting to improve strength, fitness balance & improve postural alignment.
